Any situation which involves me experiencing nerves of any kind; whether it’s for an interview or meeting or a public speaking event, has seen my body seriously over react. Generally this involves my bowels going nuts, my temperature being all over the place and my voice going incredibly shaky. I was preparing for one such situation when a friend told me about Sue. With nothing to lose, I called and had a one hour session over the phone. It was a surreal process but initially, I didn’t feel like anything had changed. However, as the event drew nearer, rather than my usual stress response, I found myself feeling calm and even looking forward to it. The event went off without a hitch and I actually even managed to enjoy it. I don’t know how Sue’s session worked, only that it definitely did!
LW
April 2022