Those of you that take my online courses will know that I’m a bit of a dinosaur, insisting that you write everything longhand in your journals.
Because you are far more likely to be able to remember and recall that information. It has been a long-held belief of mine from my own personal development work, that writing longhand embeds the learning more fully into the brain.
My thinking is, that the way you make sense of information is personal and specific to you, therefore your notes are written in such a way that is totally unique to your learning style.
As a result you are far more likely to remember them.