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Order your half price Sleep audio today with World Sleep Day offer code!

the stresshacker, sleep, hypnosis, program

Are you getting enough sleep?

A while ago I went through a period of time where I found getting off to sleep and staying asleep difficult, so I made it my business to find solutions. Since then, I’ve worked with so many clients who have suffered from sleep disturbance for one reason or another.

In honour of World Sleep Day, I want to help you all have a better night’s sleep. So from today till the end of the month, all the Sleep products in my shop are HALF PRICE! Just use the offer code SleepWell at checkout.

This includes:

Sleep Well Now! Hypnosis Audio

Designed to break through insomnia and other sleep disturbances this hypnosis program is a unique approach to sleeping well.

  • Break the negative thought cycle about going to sleep.
  • Enjoy relaxing sensations that lead you into better sleep habits.
  • Improve the quality of your sleep.

The Art of Zzzs – Top Tips for Sleeping Well

A digital guide to help you get some zzzs.

Buy now from the Stresshacker store using the offer code SleepWell at checkout.

Or click here to get your copy of both.

NB. The code works on ALL sleep products so you can choose to buy the bundle or just buy one of the products – you decide!

International Women’s Day

That’s not all! I also have an offer code in honour of IWD. Just use the offer code IWD2020 at the checkout to get your copy of Assertive Empowerment Now! My hypnosis audio for anyone who wants to be a little more assertive.

It’s HALF PRICE in store now with the code IWD2020

Assertiveness Audio Programme

Please share with your friends!

PS. I’m off on a beautiful yoga retreat this weekend. If you’d like to join me on the next one, there are still places at our October retreat.

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Got Insomnia? Try Getting Oiled and You’ll Sleep Better

(c) Prolific IT
(c) Prolific IT

If you struggle getting to sleep – or wake frequently through the night, it may not be anything to worry about.

Recent research suggests we may not be programmed to sleep for eight hours straight without waking up. And a study of more than one million people over six years suggests that people who sleep for six or seven hours a night live longer than those who get the eight hours so many people crave.

But if you’re struggling with your sleep and feel like you’re suffering, here are some tips for a better night’s sleep.

10 Tips For Sleeping Well

Continue reading Got Insomnia? Try Getting Oiled and You’ll Sleep Better