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How to Lose Your Baggage and Lighten Up: Thought Hack

Lose baggage and lighten up

What lurks in the shadows? All that stuff we put to the back of the mind to look at sometime later – or perhaps never at all…

Back in the early 90s when I first started my practice the subconscious mind or the unconscious mind as it was often called, was also known as the dark side or the shadow.

What lurks in the shadows? Among many things the shadow houses our memories, perceptions, unresolved issues, and parts of ourselves that we are not too comfortable with.

It’s all that stuff we put to the back of the mind to look at sometime later, or perhaps never at all.

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Why Your Integrity Matters to Your Self Confidence

Don't Be FlakyDon’t you just hate it when people let you down? When they’re flaky and don’t do what they say they will do? Don’t let that be your reputation!

Integrity is a key factor in helping you get the self-confidence you need to achieve what you want.

You may not be the best in your field (yet) or the most creative, but if people get to know that when you say you will do something or be somewhere, you honour it.  This enhances your reputation. It makes you feel good and the people you work with feel good, because they come to learn that they can trust you: you are dependable and reliable.

People like that, it’s reassuring.

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