Over the years I’ve worked with many clients who have suffered from sleep disturbance for one reason or another. I also went through a period of time where I found getting off to sleep and staying asleep difficult, so I made it my business to find solutions. This ebook incorporates various tools and techniques that have helped clients to return to a healthy sleep cycle. It is my hope that it will serve you in the same way. May you sleep well and have peaceful dreams.
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This contains the eBook in MOBI, PDF and ePub formats which can be read on all mobile devices.
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