Susan D Smith - Stresshacker


Hi I’m Sue

I believe you have a right to feel peaceful. With stress management I can help you to achieve that.

You deserve happiness and success and to live a meaningful life.

How can I help you? I have 28 years of experience in emotional healing and bundles of  skills to help you get back on track.

My expertise is anxiety and Stress Management 

Improve Your Wellbeing

Let me help you to deal with addictions, phobias,  manage stress and be more confident. I am passionate about helping people heal emotionally.  I’m talking about dealing with anger, anxiety and depression. I’ll show you how to dump the FAGS,  Fear, Anger Guilt &  Shame. You can change your mind and keep the change.


You’ll find offers, mind hacks, information and support programs.  They will help you deal with anxiety, panic attacks, weight loss, work, performance, relationships and manage stress.

Shopping for health

Get exclusive freebies join my mail list.

Go to my shop get free tips and downloads for managing stress, sleep issues and other  problems.  Get the help you need with my range of audio downloads and my most popular online course for weight loss. Grab yours in the Audio section.

Most importantly I know what it’s like to suffer from anxiety, depression and IBS. My lung collapsed 3 times due to stress! Through my own journey I’ve healed and am healthier than I’ve ever been. I want to share ways to manage stress and lead a happy healthy life.

Associates Of The Stresshacker

Sarah HanksSarah Hanks is a great yoga teacher with a thoughtful innovative approach, grounded in traditional practice. A British Wheel of Yoga teacher of more than 10 years she specialises in pregnancy, post-natal family yoga, pelvic floor recovery.   Find out more at:


 JP Peoplesolutions founder Jules Peck and I provide bespoke quality training and development for Management and teams.

Between us we have worked with some of the largest corporations in the world. Among our clients are AT&T, Nestle, Churchill Insurance, and the British Foreign office.



Adrian PruebaAs one of the UK’s leading – and longest-serving – psychotherapists  Adrian co-authored with Sue the popular self-help book I Just Want To Be Happy. Working with individuals and couples in his practice in Norfolk, Adrian has been a guest speaker on  Meridian and Anglia TV.  A popular presenter of numerous self-development workshops, he was the first person to gain a British degree in Hypnotherapy in 1990.


The information presented here is for your educational use only and is not intended as a substitute for professional medical advice, diagnosis or treatment.

It is important that you seek the advice of your Doctor or qualified health provider with any questions you may have regarding your health, diet, fitness regime or intended health programme.

One thought on “About

  1. Dear Sue

    Can you help very old people? I am almost 70 and I am and always have been a total mess.


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